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Keto Friendly Recipes

  1. RecipesRecipes
  2. Keto-FriendlyKeto-Friendly
  1. All
  2. Steaks & Chops
  3. Chicken
  4. Baked
  5. Pork
  6. Under 30 Minutes
  7. Under 600 Calories
Roasted Indian-Spiced Drumsticks with Garlic Broccoli
571 calories
35 min
Meatball Spinach Salad with Tomato, Avocado & Dill-Yogurt Sauce
597 calories
25 min
Steak with Black Pepper-Dijon Sauce, Roasted Asparagus & Carrots
701 calories
30 min
Roasted Asparagus with Fried Eggs & Homemade Romesco Sauce
571 calories
30 min
Mushroom & Olive Stuffed Pizza Burger Wrap with Lemony-Artichoke Salad
582 calories
30 min
Cheesy Broccoli Chicken Casserole
667 calories
35 min
Pan-Seared Tilapia with Spicy Tomato Sauce & Avocado
527 calories
30 min
Cheesy Beef & Cilantro-Lime Cauliflower Rice Burrito Bowl
602 calories
25 min
Baked Garlic-Herb Chicken Wings with Greek Salad with Feta
543 calories
30 min
Lemon-Dijon Chicken Wings with Bacon, Blue Cheese & Spinach Salad
683 calories
30 min
Portobello Burger Stack with Grilled Onions, Chimichurri & Asparagus
602 calories
35 min
Cheesy Beef-Mushroom Burger Wrap with Pickled Veggies & Mixed Greens
589 calories
30 min
Seared Striploin with Blue Cheese Butter & Lemony Zucchini-Leek Sauté
670 calories
30 min
Cajun Chicken, Cheddar & Spinach Salad with Scallion-Yogurt Dressing
632 calories
30 min
Grilled Asian Pork Meatballs with Cucumber, Tomato & Carrot Salad
555 calories
25 min
Beefy Shawarma Bowl with Creamy Feta and Garlic Roasted Vegetables
555 calories
30 min
Poached Chicken Salad with Goat Cheese, Avocado & Pistachios
525 calories
30 min
Ribeye Steak with Roasted Radishes, Carrots & Artichoke Chimichurri
653 calories
30 min
Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan
513 calories
25 min
Beef & Cheddar Taco Bake with Jalapeños
698 calories
35 min
Pan-Seared Halibut with Citrus Butter Sauce & Parmesan-Asparagus
539 calories
30 min
Grilled Salmon Salad with Goat Cheese, Walnuts & Strawberry Dressing
527 calories
30 min
Scrambled Eggs with Mushrooms & Fried Tomatoes
288 calories
12 min
Breakfast Skillet of Greens, Eggs & Ham
273 calories
20 min
Mozzarella, Tomato & Basil Omelet
349 calories
12 min
Portobello-Tomato Melts with Simple Greens
595 calories
25 min
Grilled Romaine Steak Salad with Celery & Dill-Blue Cheese Dressing
670 calories
30 min
Roast Chicken Thighs with Tomatoes, Zucchini, Olives & Goat Cheese
580 calories
30 min
Simple Baked Cod with special seasoned flour
20 min
Cheddar Chicken Smash Burger Salad with Sautéed Bell Pepper
567 calories
30 min
Bacon & Egg Bowl with Wilted Kale
526 calories
15 min
Tomato, Basil & Feta Breakfast Egg Muffins
299 calories
20 min
Warm Roasted Caesar Salad with Baked Salmon
523 calories
35 min
Lemon-Garlic Zucchini Salad with Walnuts & Ricotta Cheese
508 calories
30 min
Chicken, Kale & Cauliflower Skillet with Melty Mozzarella
685 calories
30 min
Balsamic Grilled Chicken with Classic Caprese Salad
509 calories
25 min
Greek Turkey Burger Patties with Tzatziki Sauce & Greek Salad
560 calories
35 min
Greek-Style Stuffed Zucchini Boats with Ground Beef
588 calories
35 min
Pan-Fried Pork Chops with Napa Cabbage Sauté & Roasted Carrots
635 calories
40 min
Pan-Seared Lamb Chops with Greek Salad & Avocado Dressing
726 calories
30 min
Striploin Steak with Roasted Carrot, Beet & Feta Salad
582 calories
35 min
Salmon, Avocado & Cucumber Lettuce Wraps with Garlic-Yogurt Sauce
571 calories
30 min
Thai Chicken & Zucchini Noodle Salad with Spicy Peanut Sauce
453 calories
45 min
Avocado Caprese Salad with Grilled Chicken
785 calories
30 min
Roasted Salmon & Asparagus with Balsamic-Butter Sauce
471 calories
30 min
Chicken Kebabs with Greek Salad & Tzatziki Sauce
541 calories
35 min
Spinach, Shrimp & Avocado Salad with Zesty Lemon Vinaigrette
499 calories
30 min
Steak, Asparagus & Bell Pepper Stir Fry
561 calories
35 min
Meatballs & Tomato Sauce with Zucchini Spaghetti
585 calories
45 min
Apple, Bacon & Cheddar Frittata
553 calories
30 min
Roasted Salmon & Asparagus with Lemon-Dill Yogurt Sauce
386 calories
25 min
Steak with Arugula, Caramelized Onions & Balsamic Mushrooms
610 calories
30 min
Paprika Salmon with Grilled Eggplant & Basil Vinaigrette
585 calories
35 min
Celery with Hard-Boiled Egg & Cheddar Cheese Filling
264 calories
10 min
Cheesy Chicken Asparagus Bake with Sun-Dried Tomatoes & Olives
596 calories
35 min
"Prosciutto & Mushroom Pizza" Smothered Chicken with Mixed Greens
651 calories
30 min
Sesame Salmon over Warm Spinach, Curried Cauliflower & Cucumber Salad
547 calories
35 min
Pork Chops with Sage Butter, Roasted Mushrooms & Asparagus
565 calories
30 min
Lamb Chops with Middle Eastern Cilantro Sauce (Chermoula) & Veggies
639 calories
30 min
NY Strip Steak with Shallot-Red Wine Vinegar Sauce & Swiss Chard
561 calories
25 min
Spicy Baked Whiting Fish
22 min
Bacon-Wrapped Mini Meatloaves with Roasted Asparagus & Bell Pepper
689 calories
30 min
Seared Lamb Chops with French-Dressed Asparagus, Chopped Egg & Lemon
598 calories
35 min
Roasted Asparagus & Poached Eggs with Lemon Feta Vinaigrette
474 calories
35 min
Portobello Mushroom Tuna Melts with Baby Greens
383 calories
35 min
Steak Salad with Egg, Bell Pepper, Avocado & Blue Cheese Dressing
696 calories
25 min
"Everything Spice" Egg Bowl with Spinach, Smoked Salmon & Goat Cheese
552 calories
30 min
Cheesy Beef-Mushroom Bake with Arugula & Radish Salad
590 calories
30 min
Prosciutto-Wrapped Cod with Caper Aioli & Warm Broccoli Almond Salad
579 calories
25 min
Sirloin Steak with Sautéed Onions, Roasted Carrots & Lemon Aioli
575 calories
30 min
Garlic-Rosemary Drumsticks & Cheesy Smashed Cauliflower with Chives
697 calories
40 min
Creamy Shrimp, Spinach & Bacon over Parmesan Cauliflower "Grits"
615 calories
30 min
Zucchini Noodles with Sausage, Spinach & Parmesan-Lemon Sauce
590 calories
30 min
Portobello Stacks with Ground Pork, Pepper, Tomato & Fresh Mozzarella
665 calories
25 min
Chimichurri Steak Salad with Cucumber, Tomato & Avocado
702 calories
25 min
Lemon-Dill Greek Stuffed Chicken
537 calories
35 min
Sesame-Lime Lettuce Cups with Pork, Red Chili Peppers & Cilantro
575 calories
30 min
Chicken & Asparagus Skillet with Parsley-Garlic Butter
530 calories
25 min
One-Pan Cheesy Cauliflower & Broccoli Chicken
502 calories
20 min
Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion
620 calories
30 min
Sausage, Asparagus & Walnut Sautée
595 calories
30 min
Cheesy Garlic Chicken with Broccoli & Spinach
666 calories
30 min
Asian Chili-Garlic Salad with Grilled Chicken Thighs & Fresh Herbs
490 calories
25 min
Turkey "Egg Roll in a Bowl" with Spicy Mayo
554 calories
30 min
Spicy Baked Chicken Wings with Italian Mushroom & Celery Salad
591 calories
35 min
Cumin Steak with Tomato-Cucumber Salad & Garlic Sauce
578 calories
25 min
Cinnamon-Ginger Spiced Pork Chops with Sesame Snap Peas
551 calories
25 min
Garlic-Rosemary Lamb Chops with Roasted Asparagus & Mushrooms
570 calories
30 min
Thai Minced Pork Wraps (Laab Salad) with Cucumber, Basil & Chili
567 calories
25 min
Grilled Steak & Greek Salad Lettuce Wraps with Garlicky Yogurt Sauce
665 calories
30 min
Keto Portobello Mushroom "Pizzas" with Sausage & Basil
650 calories
30 min
Prosciutto, Spinach & Cheddar Breakfast Egg Muffins
393 calories
20 min
Keto Ricotta Breakfast Porridge
544 calories
10 min
Mushroom & Goat Cheese Scrambled Eggs with Avocado
421 calories
15 min
Cheesy Asparagus Lemon Chicken Bake
531 calories
30 min
Pan-Fried Striploin Steak with Cauliflower & Leek Mash
634 calories
40 min
Strip Steak with Fried Egg, Bell Pepper-Onion Medley & Jalapeño Aioli
669 calories
30 min
Steak Zucchini Rolls with Creamy Chili-Garlic Dip & Arugula Salad
621 calories
30 min
Italian Egg Muffins with Prosciutto, Roasted Red Peppers & Cheese
302 calories
20 min
Curried Deviled Eggs with Fresh Dill
191 calories
25 min
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